Ep.26/ Live a Life With No Regrets

 

Don’t waste another moment. Be the hero of your story and live your own adventure.

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Are you living a life with no regrets?

Is it full of adventure and novelty, or is it a predictable humdrum routine with little to no excitement?

If you're wondering how to optimize your life and live it to the fullest, I invite you to tune into my latest podcast episode.  I’m joined by outdoor enthusiast and freedom-seeker, Chris Emick, to talk about how adventure can create some of our most memorable stories.  We discuss how it opens us to our authentic selves and our deepest connections, creating a life worth living.

In this conversation we discuss...

✨ Why having a playful attitude is imperative for growth as adults and how it paves the way to greater joy

✨ How spontaneous adventure creates the opportunity for higher levels of connection 

✨ Practical, easy ideas for ways we can experience the universal language of curiosity  

✨ Why nature opens our minds to new questions while expanding our beliefs and awareness

✨ How adventure helps you become alive, tapping into a more authentic awareness of yourself and others

Check out Chris’s podcast and story here: https://gobucketyourself.com/

Grab my freebie!  5 Steps to Live More Authentically

 
 
 
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Ep.27/ Overcoming Anxiety

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Ep.25/ Let’s Talk About Sex (With Your Kids)