Ep.3/ Recovery To Reconnection
You can reconnect to you.
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How does the trauma we carry from childhood impact our thoughts and behaviors as adults?
Unresolved trauma can manifest in ways that negatively affect our lives and relationships and disconnect us from ourselves.
In this episode, Deb Emick (author of "The Other Side of Perfect") and I talk about what it looks like to heal your trauma, break old patterns, and recover who you are as a more authentic, liberated, and reconnected person.
