Ep. 34/Learning to Be Happy

Written By Carrie Doan
 

Create joy. Prioritize Play. Cultivate happiness.

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When it comes to happiness, we don’t get it by some random stroke of luck.  It’s a deliberate practice, and it’s one you can learn.

Join me and my guest Parker Hewes of the Getting Gooder Series as we explore ways that we can teach ourselves to be happy.  Whether rich or poor, old or young, anyone can apply these tips regardless of their circumstances.

Listen in and learn how to be just a little (or a lot) more happy.

Find Parker on IG at @gettinggooder or www.gettinggooder.org

Check out my offering Connect to Your Core, to learn how to use your body + mind connection to experience more happiness.

 
 
 
Carrie Doan
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Ep. 35/Step Into Sovereignty
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Ep. 33/Kicking Shame’s Ass!