Ep.24/ Let Go of Control & Reconnect
It’s okay to let go. You are safe. Open and trust.
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Do you struggle with anxiety and find it hard to let go of control?
If you're caught in this space, wondering how you can open yourself to a more liberated life, then I invite you to tune into my latest episode. Human policy educator Rebekah Sides joins me to share the powerful story of her battle with anorexia and how she overcame her need for control. She opens up about the ways she learned to trust others and herself, which inevitably took her down the path of healing and reconnection.
In this conversation we discuss...
Why so many of us are disconnected and isolated, not only from our true needs but from each other
What you can do to release control and let go of the situations and people you hold tightly to
How vulnerability creates the opportunity for others to support us toward love and interdependence
What it looks like live life from a position of trust and openness versus control and fear
How to spot situations - like anorexia - that are self-preserving coping strategies that we think will keep us safe
Grab my freebie! 5 Steps to Live More Authentically
